Standards
Standards

Our standards are built to allow for a challenging and fun competition for many levels of athlete. Click below to determine where you and your team fit best.

RX

Clean and Jerk 205/145
Squat Snatch 155/105
Chest to Bar Pull-ups
Ring Muscle Ups

 

Intermediate

Clean and Jerk 185/125
Squat Snatch 145/100
Chest to Bar Pull-ups
Rope Climbs

 

Masters 35-45

Clean and Jerk 165/115
Squat Snatch 135/95
Chest to Bar Pull-ups
Rope Climbs

 

Masters 45+

Clean and Jerk 155/105
Squat Snatch 125/75
Pull-ups
Rope Climbs